Wednesday, 31 October 2012

Top Ten Questions About Herbs

The word "spice" technically means "grass" in Latin. Herbs are plants that wither again every autumn. Trees and shrubs are not technically herbs in that sense, but there are many healing shrubs and trees used in herbal healing. So basically if you ask what a herb really means to be an herbalist, it is a plant that has medicinal value, and that includes every kind of medicinal plant whether it be a tree, shrub, grass, or even a fungus .
2) herbs really work?
In ancient times, our ancestors learned about medicinal herbs by trial and error. Everything would their lives a little more predictable acquired almost an aura of magic, because they knew that they worked, but she did not know why or how. Today we have the advantage of validation thanks to the advent of the scientific method. Modern science has taught us how and why herbs really work. They contain chemicals, vitamins, minerals, and enzymes that produce different results in the body. It's not like some kind of chemical medicines neatly isolated, accurately measured, and has a certain response. Herbal medicines because they tend to differ from varied strengths and mixtures of these substances therein.
3) Are herbs really safe to use?
Some people think that herbs are safe because they are natural. Other people think that modern medicine is the safest, because it is an accurate dosage of an isolated chemical. There is a bit of truth to both arguments. We can look at statistics of overdose of drugs and herbs. Or drug overdose was intentional or unintentional, the issue of security is that they tend to be highly concentrated, and pills and capsules have little to no flavor factors enabling an easy overdose. On the other hand an active herbal substances which are usually less concentrated and the built-deterrent overdose, that the majority of the bitter herbs. It also takes a little more time for some herbs to build up in the body due herbs that a more gentle, slow dissolution, while drugs are more immediate effect of their concentration. So the real answer lies in the person using the herbs, the herbs used in their research, and their personal responsibility for their health needs.
Here are some general guidelines for safety:
· Use herb identity for granted. If you are not 100% of what a wild plant, do not use it.
· Use only the recommended quantities for the recommended periods.
· If you are over 65 or who are sensitive to drugs in general, starting with a lower strength preparations.
· Pay attention to what your body is telling you.
· Be extra careful if you have a pre-existing condition or chronic disease.
· Additional caution in the use of vegetable oils, they are highly concentrated.
· With few exceptions, pregnant and lactating women not use medicinal amounts of spices.
· With few exceptions, children under the age of 2 do not use medicinal amounts of spices.
To be sure, it is always a good idea to discuss the use of herbs with your doctor.
4) How do you know what herbs to use?
Fortunately our ancestors did a lot of work for us and history has kept excellent records of both the failures and successes of people with different herbs. While many herbs have been used for certain ailments in history, some scientifically proven ineffective. There are a few questions you should answer to help Narrow your search for what herbs you will be using.
First, what reason you want to use an herb? Are you sick with a cold? Maybe you have a known expectorant. Want something known to a certain response as reduce the appetite to create? When you answer these questions you can find herbs that are known to those properties.

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